Spiced Caked

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Brand Lambertz

UPC Code 810253011650

Data Source USDA

Nutrition Facts

Package Weight 200 g/7.05 oz

Serving Sizes 1 cookie (25g)

Calories 110

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Spiced Caked are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%

fat: 25%

protein: 7%

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin [Emulsifier]), Unbleached Wheat Flour, Glucose Fructose Syrup, Sugar, Sugar Candy, Spices, Leavening (Sodium Bicarbonate, Potassium Carbonate).

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Caked is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 72%

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Caked is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 8%