Saltie Public Food Database

Hearts Stars Pretzels

🥨
Brand Lambertz
UPC Code 810253011667
Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/500 g
Serving Sizes 1 piece (28g)
piece
Calories 120
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Hearts Stars Pretzels are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hearts Stars Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearts Stars Pretzels is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Glucose Fructose Syrup, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin [Emulsifier]), Sugar, Milk Chocolate (Sugar, Cocoa Butter, Whey Powder (From Milk), Chocolate Liquor, Non Fat Milk Powder, Butterfat, Soy Lecithin [Emulsifier]), Caramel Sugar Syrup, Spices (Cinnamon, Aniseed, Cloves, Fennel, Coriander), Leavening (Disodium Diphosphate, Sodium Bicarbonate, Potassium Carbonate), Salt.

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