Saltie Public Food Database

Ginger Zinger Gluten Free Cookies

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UPC Code 810291001095
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ginger Zinger Gluten Free Cookies are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%
fat: 32%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Zinger Gluten Free Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Zinger Gluten Free Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crystalized Ginger (Ginger, Sugar), Rice Flour, Butter, Cane Sugar, Brown Cane Sugar, Eggs, Vanilla Extract, Salt, Baking Soda, And Xanthan Gum

Also by Tate's Bake Shop

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