Iced Gingerbread Cookies
🍞
UPC Code
810253011421
Data Source
USDA
Package Weight
200 g/7.05 oz
Serving Sizes
3 pieces (30g)
Calories
103
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0.9g
3%
Sugars
14g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Iced Gingerbread Cookies are
91% in carbs, 3% in fat, and 6% in protein.
carbs:
91%
fat:
3%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Gingerbread Cookies is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Gingerbread Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Gb) Glazed Gingerbread Nuts Iced Ingredients: Wheat Flour, Glucose Fructose Syrup, Sugar, Spices, Raising Agents; Disodium Diphosphate, Sodium Hydrogen Carbonate, Potassium Carbonate; Caramel Sugar Syrup, Potato Starch, Edible Gelatine.
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