Hummus & Pita Chips, Roasted Red Pepper

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Brand Renaissance Food Group

UPC Code 826766141593

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 320

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 890mg 39%

Total Carbohydrate 44g 16%

Dietary Fiber 7g 25%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hummus & Pita Chips, Roasted Red Pepper are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus & Pita Chips, Roasted Red Pepper is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus & Pita Chips, Roasted Red Pepper is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Peppers Hummus (Cooked Garbanzo Beans, Roasted Red Bell Pepper Bell Peppers, Salt, Citric Acid), Sesame Tahini, Lemon Juice, Water, Roasted Red Bell Pepper Concentrate[Roasted Red Bell Peppers, Dextrose, Roasted Vegetables[Carrots, Onions, Celery, Garlic], Natural Flavoring, Maltodextrin, Carrot Juice, Caramel Color, Vinegar Solids], Purified Sea Salt, Garlic, Corn Starch, Spices, Natural Flavor), Pita Chips (Enriched Wheat Flour(Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And/or Canola Oil, Sea Salt, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract[Antioxidant], And Ascorbic Acid[Antioxidant]).