Mini Turkey Sandwiches
🥪
UPC Code
826766142576
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Sizes
2 sandwiches (149g)
Calories
350
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
66mg
22%
Sodium
951mg
41%
Total Carbohydrate
38g
14%
Dietary Fiber
1.9g
7%
Sugars
9g
Protein
22.9g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sandwiches of Mini Turkey Sandwiches are
42% in carbs, 32% in fat, and 25% in protein.
carbs:
42%
fat:
32%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Turkey Sandwiches is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Turkey Sandwiches is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roll (Wheat And Malted Barley Flour [Contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [Wheat Flour, Enzymes]), Honey Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Lettuce.
Other Foods