Saltie Public Food Database

Chive Whipped Cream Cheese Spread

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Brand Philadelphia
UPC Code 021000619870
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 2 tbsp (22g)
tbsp
Calories 50
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chive Whipped Cream Cheese Spread are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%
fat: 77%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chive Whipped Cream Cheese Spread is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chive Whipped Cream Cheese Spread is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Vinegar, Carob Bean Gum, Dried Chives, Cider Vinegar, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.

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