Honey Turkey, Cheese & Fruit
🧀
UPC Code
826766142040
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
1 container (120g)
Calories
250
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
820mg
36%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Honey Turkey, Cheese & Fruit are
33% in carbs, 39% in fat, and 27% in protein.
carbs:
33%
fat:
39%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Turkey, Cheese & Fruit is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Turkey, Cheese & Fruit is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Natamycin [Mold Inhibitor]), Honey Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Grapes, Waffle Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil And Yeast).
Other Foods