Roasted Red Pepper Hummus & Pretzel Crisp

🫑

Brand Renaissance Food Group

UPC Code 826766141692

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 container (99g)

container

Calories 240

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 960mg 42%

Total Carbohydrate 38g 14%

Dietary Fiber 6g 21%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Roasted Red Pepper Hummus & Pretzel Crisp are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Hummus & Pretzel Crisp is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Hummus & Pretzel Crisp is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Pepper Hummus (Cooked Garbanzo Beans, Roasted Red Bell Peppers [Bell Peppers, Salt, Citric Acid], Sesame Tahini, Lemon Juice, Water, Roasted Red Bell Pepper Concentrate[Roasted Red Bell Peppers, Dextrose, Roasted Vegetables[Carrots, Onions, Celery, Garlic], Natural Flavoring, Maltodextrin, Carrot Juice, Caramel Color, Vinegar Solids], Purified Sea Salt, Garlic, Corn Starch, Spices, Natural Flavor), Pretzel Crisps (Unbleached Enriched Wheat Flour[Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Salt, Soybean Oil, Malt).