Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla

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Brand Performance Kitchen

UPC Code 840423102277

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 burrito (170g)

burrito

Calories 320

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 47.9g 17%

Dietary Fiber 10g 36%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla are 60% in carbs, 23% in fat, and 18% in protein.

carbs: 60%

fat: 23%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Qunoa (Water, Organic Quinoa), Cooked White Chicken Meat (White Chicken Meat, Water, Potato Starch, Sea Salt), Avocados (Avocado, Salt, Ascorbic Acid [To Maintain Natural Color], Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Organic Black Beans (Water, Organic Black Beans), Organic Onion, Organic Crushed Tomatillos (Organic Tomatillos And Citric Acid), Organic Poblano Pepper, Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, And Spices), Water, Organic Cilantro, Organic Corn Starch, Garlic, Organic Spices, Sea Salt.