Poblano Bean & Avocado Burrito With Quinoa, Black Beans, And Avocado, In A Tortilla Made With Avocado Oil

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Brand Performance Kitchen

UPC Code 840423102253

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 170g

Calories 330

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 450mg 20%

Total Carbohydrate 51g 19%

Dietary Fiber 8g 29%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Poblano Bean & Avocado Burrito With Quinoa, Black Beans, And Avocado, In A Tortilla Made With Avocado Oil are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%

fat: 22%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Poblano Bean & Avocado Burrito With Quinoa, Black Beans, And Avocado, In A Tortilla Made With Avocado Oil is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poblano Bean & Avocado Burrito With Quinoa, Black Beans, And Avocado, In A Tortilla Made With Avocado Oil is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Quinoa (Water, Organic Quinoa), Cooked Organic Black Beans (Water, Organic Black Beans), Avocados (Avocado, Salt, Ascorbic Acid [To Maintain Natural Color], Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Onion, Organic Crushed Tomatillos (Organic Tomatillos And Citric Acid), Organic Poblano Peppers, Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices), Water, Organic Cilantro, Sea Salt, Organic Corn Starch, Garlic, Organic Spices.