Chocolate Pudding With Real Coconut & Almonds

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Brand Almond Joy

UPC Code 072392011049

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/99.7 g

Serving Sizes 0.5 cup (25g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Pudding With Real Coconut & Almonds are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding With Real Coconut & Almonds is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding With Real Coconut & Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Coconut (Contains Sulfites), Almonds, Cocoa, Contains 2% Or Less Of The Following: Salt, Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavors, Cocoa (Processed With Alkali), Mono- And Diglycerides, Calcium Sulfate, Red 40, Yellow 5, Blue 1, Cottonseed Oil, Tbhq And Citric Acid To Preserve Freshness.