Saltie Public Food Database

Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce

🥦
UPC Code 840423102345
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 255g
g
Calories 370
Total Fat 29.1g 37%
Saturated Fat 16g 80%
Cholesterol 99mg 33%
Sodium 469mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce are 14% in carbs, 69% in fat, and 17% in protein.

carbs: 14%
fat: 69%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Water, Cream, Cauliflower, Butternut Squash, Neufchatel Cheese (Milkfat, Non-fat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum), Broccoli, Fully Cooked Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Extract And Sea Salt (Pork, Water, Sea Salt, Brown Sugar, Cultured Celery Extract, Spices, Smoke Flavor), Butter (Cream, Salt), Contains Less Than 2% Of Avocado Oil, Chives, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Potato Starch, Rice Starch, Spices, Spice Extract (Canola Oil, Natural Rosemary Extract), Xanthan Gum.

Also by Performance Kitchen

Other Foods