Southern Smoky Greens Burrito With Black-eyed Peas, Rice, Corn, And Greens, In A Tortilla Made With Avocado Oil

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Brand Performance Kitchen

UPC Code 840423102024

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 170g

Calories 291

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 54.1g 20%

Dietary Fiber 4.9g 18%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Southern Smoky Greens Burrito With Black-eyed Peas, Rice, Corn, And Greens, In A Tortilla Made With Avocado Oil are 75% in carbs, 9% in fat, and 15% in protein.

carbs: 75%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Smoky Greens Burrito With Black-eyed Peas, Rice, Corn, And Greens, In A Tortilla Made With Avocado Oil is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Smoky Greens Burrito With Black-eyed Peas, Rice, Corn, And Greens, In A Tortilla Made With Avocado Oil is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Black-eyed Peas (Water, Organic Black-eyed Peas), Cooked Organic Brown Rice (Water, Organic Brown Rice), Organic Corn, Collards, Organic Onions, Cabbage, Red Bell Pepper, Celery, Water, Organic Corn Starch, Avocado Oil, Sea Salt, Organic Smoked Paprika, Organic Granulated Garlic, Organic Onion Powder, Organic Spices.