Shrimp Scampi

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Brand Marie Callender's

UPC Code 021131508142

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 meal (369g)

meal

Calories 421

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 74mg 25%

Sodium 568mg 25%

Total Carbohydrate 48g 17%

Dietary Fiber 5.2g 18%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Shrimp Scampi are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Scampi is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Scampi is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Water, Red And Yellow Bell Peppers, Shrimp, Butter (Cream, Salt), Wine, Contains 2% Or Less Of: Garlic, Canola Oil, Modified Corn Starch, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Spice, Sodium Phosphate, Sugar, Datem.