Progresso Good Natured Soup Hrty Corn Chipotle Chwdr

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Brand General Mills Sales Inc.

UPC Code 00041196473421

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (253g)

cup

Calories 149

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 28.1g 10%

Dietary Fiber 4g 14%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Good Natured Soup Hrty Corn Chipotle Chwdr are 73% in carbs, 15% in fat, and 13% in protein.

carbs: 73%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Good Natured Soup Hrty Corn Chipotle Chwdr is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Good Natured Soup Hrty Corn Chipotle Chwdr is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Puree, Corn, Red Bell Peppers, Onions, Green Sweet Peppers, Cooked Pinto Bean Powder. Contains Less Than 2% Of: Garlic, Tomato Extract, Sea Salt, Organic Extra Virgin Olive Oil, Chipotle Pepper Puree, Organic Vinegar, Smoked Paprika.