Saltie Public Food Database

Chicken Pot Pie Tender White Meat Chicken With Made From Scratch Crust

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UPC Code 021131800277
Data Source USDA

Nutrition Facts

Package Weight 45 oz/1.27 kg
Serving Sizes 1 cup (319g)
cup
Calories 571
Total Fat 31.9g 41%
Saturated Fat 13g 65%
Cholesterol 35mg 12%
Sodium 1060mg 46%
Total Carbohydrate 53g 19%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie Tender White Meat Chicken With Made From Scratch Crust are 37% in carbs, 50% in fat, and 13% in protein.

carbs: 37%
fat: 50%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie Tender White Meat Chicken With Made From Scratch Crust is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie Tender White Meat Chicken With Made From Scratch Crust is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken Broth (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat]), Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Onions, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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