Chicken Corn Chowder Pot Pie

🌽

Brand Marie Callender's

UPC Code 021131506971

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (200g)

cup

Calories 470

Total Fat 28g 36%

Saturated Fat 12g 60%

Cholesterol 24mg 8%

Sodium 730mg 32%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Corn Chowder Pot Pie are 36% in carbs, 53% in fat, and 11% in protein.

carbs: 36%

fat: 53%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Corn Chowder Pot Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Corn Chowder Pot Pie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken Broth (Water, Chicken Flavor [Chicken Broth, Salt, Chicken Fat]), Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Corn, Potatoes (Potatoes, Calcium Chloride), Water, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Contains 2% Or Less Of: Onions, Modified Corn Starch, Butter (Cream, Salt), Cream, Salt, Soybean Oil, Garlic, Nonfat Dry Milk, Sugar, Methylcellulose, Canola Oil, Xanthan Gum, Flavoring, Guar Gum. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.