Slow Roasted Beef Tender Beef With Creamy Mashed Potatoes And Vegetables In A Savory Gravy

🥔

Brand Marie Callender's

UPC Code 021131905392

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g

Serving Sizes 1 meal (349g)

meal

Calories 241

Total Fat 7g 9%

Saturated Fat 3.5g 17%

Cholesterol 45mg 15%

Sodium 1050mg 46%

Total Carbohydrate 28g 10%

Dietary Fiber 3.8g 14%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Slow Roasted Beef Tender Beef With Creamy Mashed Potatoes And Vegetables In A Savory Gravy are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Beef Tender Beef With Creamy Mashed Potatoes And Vegetables In A Savory Gravy is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Beef Tender Beef With Creamy Mashed Potatoes And Vegetables In A Savory Gravy is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Flavoring), Gravy (Water, Modified Corn Starch, Onions, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Contains 2% Or Less Of: Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter [Cream, Salt], Flavoring), Vegetables (Green Beans, Carrots, Water), Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives).