Saltie Public Food Database

Meatless Chickn Gardein Plant-based Chickn With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie, Meatless Chick'n

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UPC Code 021131507022
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Sizes 1 cup (200g)
cup
Calories 440
Total Fat 25g 32%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meatless Chickn Gardein Plant-based Chickn With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie, Meatless Chick'n are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Chickn Gardein Plant-based Chickn With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie, Meatless Chick'n is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Chickn Gardein Plant-based Chickn With Vegetables Prepared In A Golden Flaky Crust With Gravy Pot Pie, Meatless Chick'n is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Gardein(R) Meatless Chick'n Bites (Water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour [Khorasan Wheat, Amaranth, Millet, Quinoa], Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder [Soybeans, Salt], Pea Protein, Turmeric Extractives), Carrots, Peas, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Tapioca Maltodextrin, Sugar, Natural Flavors, Methylcellulose, Natural Flavor, Sunflower Oil, Onion Powder, Yeast Extract, Xanthan Gum, Spice, Guar Gum, Extractives Of Turmeric. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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