Dark Chocolate Coconut Granola Plant Based Snacks

🥥

Brand Back To Nature

UPC Code 819898012251

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g

Serving Sizes 0.50 cup (50g)

cup

Calories 230

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Dark Chocolate Coconut Granola Plant Based Snacks are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Granola Plant Based Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Granola Plant Based Snacks is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Dried Coconut, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Sea Salt), Safflower Oil, Molasses, Vanilla Extract, Mixed Tocopherols (For Freshness).