Saltie Public Food Database

Original Belgian Waffle With Pearl Sugar

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Brand Belgian Boys
UPC Code 857290005532
Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g
Serving Sizes 1 waffle (55g)
waffle
Calories 250
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Original Belgian Waffle With Pearl Sugar are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Belgian Waffle With Pearl Sugar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Belgian Waffle With Pearl Sugar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Margarine (Vegetable Fat: Palm Rspo*, Water, Vegetable Oil: Rapeseed, Emulsifier: Mono And Diglycerides Of Fatty Acids, Salt, Acidifier: Citric Acid), Yeast, Eggs, Invert Sugar, Soy Flour, Stabilizing Agent: Sorbitol, Salt, Emulsifier: Soy Lecithin, Natural Flavor.

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