Chocolate Brookie

🍫

Brand Belgian Boys

UPC Code 857290005563

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Size 85g

Calories 370

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 30g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chocolate Brookie are 39% in carbs, 55% in fat, and 5% in protein.

carbs: 39%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brookie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brookie is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate 16% (Cocoa Paste, Sugar, Cocoa Powder, Emulsifier: Soy Lecithin, Natural Vanilla Flavoring), Whole Pasteurized Egg, Margarine (Vegetable Oil And Fat: Palm Rspo, Coco, Rapeseed - Water -emulsifier (Mono And Diglycerides Of Fatty Acids) - Acidity Regulator (Citric Acid)), Milk Chocolate Pieces 8.2% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Paste, Lactoserum Powder, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Natural Vanilla Flavoring), Wheat Flour (Enriched With Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Flour, Salted Butter (Milk) 3,23% (Butter (Milk) 98%, Salt 2%), Brown Sugar, Water, Chocolate 0,84% (Cocoa Paste, Sugar, Cocoa Powder, Cocoa Butter, Emulsifier (Soy Lecithin)), Inverted Sugar Syrup, Egg Powder, Salt, Raising Agent: Sodium Carbonate, Natural Vanilla Flavoring, Natural Flavoring.