Stroopwafel, Caramel

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Brand Belgian Boys

UPC Code 793573781024

Data Source USDA

Nutrition Facts

Package Weight 76 g

Serving Sizes 1 waffle (40g)

waffle

Calories 196

Total Fat 9.8g 13%

Saturated Fat 5.5g 28%

Cholesterol 11mg 4%

Sodium 130mg 6%

Total Carbohydrate 25.5g 9%

Dietary Fiber 0.3g 1%

Sugars 15.1g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Stroopwafel, Caramel are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Stroopwafel, Caramel is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroopwafel, Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose-fructosesyrup, Vegetable Oils And Fats (In Varing Proportions) (Palm, Fractionated Palm, Rape And Sunflower), Butter (Milk), Sugar, Burnt Sugar, Soyflour, Whey Powder (Cow Milk Protein), Raising Agent (E500), Salt, Emulsifier (Soya Lecithin And E471), Starch (Wheat), Skimmed Milk Powder, Barn Egg, Sugar Syrup, Spices (Contains Cinnamon) Color (Caramel), Natural Bourbon Vanilla.