Waffle Chip Sandwich, Strawberry Cream

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Brand Belgian Boys

UPC Code 857290005464

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g

Serving Sizes 2 waffle sandwiches (34g)

waffle sandwiches

Calories 180

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 waffle sandwiches of Waffle Chip Sandwich, Strawberry Cream are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Chip Sandwich, Strawberry Cream is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Chip Sandwich, Strawberry Cream is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butter 16% (Milk), White Chocolate (Sugar, Cocoa Butter, Whole Milkpowder, Emulsifier: Soy Lecithin, Natural Vanilla Flavour), Whole Eggs, Vegetable Oils And Fats (Sunflower And Shea), Anhydrous Milk Fat, Wheat Starch, Salt, Natural Flavours, Strawberry 0,5%, Ginger Powder, Raising Agent: Ammonium Bicarbonate.