Dark Chocolate Bars, Intense Orange

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Brand Lindt

UPC Code 009542011659

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 4 square (40g)

square

Calories 190

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 square of Dark Chocolate Bars, Intense Orange are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bars, Intense Orange is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bars, Intense Orange is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate, Almonds, Orange Pieces (Orange, Sugar, Apple, Pineapple Pulp, Thickening Agents: Sodium Alginate, Calcium Monophosphate, Citric Acid), Cocoa Butter, Milkfat, Soya Lecithin (Emulsifier), Artificial Flavoring, Natural Orange Flavoring.