Choco Waffle Chips

🧇

Brand Belgian Boys

UPC Code 857290005457

Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g

Serving Sizes 4 cookies (20g)

Calories 100

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 6mg 2%

Sodium 45mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Choco Waffle Chips are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Waffle Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Waffle Chips is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate 35% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Flavour), Wheat Flour, Sugar, Vegetable Fat (Palm*) 14%, Whole Eggs, Vegetable Oil (Rapeseed), Wheat Starch, Salt, Natural Flavour, Raising Agent: Ammonium Bicarbonate, Butter Flavour.