Chicken Potstickers Authentic Chicken And Vegetable Crescent-shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer

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Brand Innovasian

UPC Code 695119120970

Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/246 g

Serving Size 123g

Calories 170

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 760mg 33%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 123 g of Chicken Potstickers Authentic Chicken And Vegetable Crescent-shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer are 60% in carbs, 19% in fat, and 21% in protein.

carbs: 60%

fat: 19%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers Authentic Chicken And Vegetable Crescent-shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers Authentic Chicken And Vegetable Crescent-shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potstickers: Cabbage, Chicken, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Green Onion, Textured Vegetable Protein (Soy Flour), Soy Sauce (Water, Soybean, Wheat, Salt), Modified Tapioca Starch, Salt, Soybean Oil, Rice Cooking Wine (Rice, Salt, Water, Alcohol, Salt), Corn Starch, Garlic, Sesame Oil, Palm Oil, Sugar, Ginger, Potato Starch, And Spices. Ponzu Sauce: Water, Soy Sauce (Water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors.