Saltie Public Food Database

Roasted White Meat Chicken With Udon Noodles & Vegetables In A Yellow Curry Broth Noodle Bowls, Yellow Curry Chicken

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Brand Eatingwell
UPC Code 717854043007
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 283g
g
Calories 320
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 34mg 11%
Sodium 739mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Roasted White Meat Chicken With Udon Noodles & Vegetables In A Yellow Curry Broth Noodle Bowls, Yellow Curry Chicken are 37% in carbs, 39% in fat, and 24% in protein.

carbs: 37%
fat: 39%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted White Meat Chicken With Udon Noodles & Vegetables In A Yellow Curry Broth Noodle Bowls, Yellow Curry Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted White Meat Chicken With Udon Noodles & Vegetables In A Yellow Curry Broth Noodle Bowls, Yellow Curry Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Kishimen Noodles (Water, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],salt), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Coconut Milk (Coconut Extract, Water), Water, Bok Choy, Mung Bean Sprouts, Carrots, Baby Corn, Red Bell Peppers, Half And Half (Milk, Cream), Chicken Stock, Less Than 2% Of Onions, Garlic, Canola Oil, Red Curry Paste (Red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leave), Salt, Corn Starch, Thai Basil, Curry Powder (Spices [Including Turmeric {Color}, Paprika], Onion), Xanthan Gum.

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