Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms With Brown Rice In A Sesame Garlic Sauce

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Brand Eatingwell

UPC Code 717854040051

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 package (283g)

package

Calories 289

Total Fat 11g 14%

Saturated Fat 2.5g 12%

Cholesterol 26mg 9%

Sodium 739mg 32%

Total Carbohydrate 35.1g 13%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms With Brown Rice In A Sesame Garlic Sauce are 46% in carbs, 33% in fat, and 21% in protein.

carbs: 46%

fat: 33%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms With Brown Rice In A Sesame Garlic Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms With Brown Rice In A Sesame Garlic Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Spinach, Carrots, Red Bell Peppers, Crimini Mushrooms, Tamari Sauce (Water, Soybeans +, Salt, Vinegar+), Less Than 2% Of Toasted Sesame Oil, Apple Juice Concentrate, Garlic (Garlic, Water), Corn Starch, Ginger Puree (Ginger, Water), Canola Oil, Granulated Onion, Toasted Sesame Seeds, Paprika, Spice, Xanthan Gum.