Sesame Beef & Broccoli Grilled Beef Steak Strips With Udon Noodles & Broccoli In A Sesame Garlic Broth Noodle Bowls

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Brand Eatingwell

UPC Code 717854043021

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 283g

Calories 320

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 821mg 36%

Total Carbohydrate 41g 15%

Dietary Fiber 4g 14%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Sesame Beef & Broccoli Grilled Beef Steak Strips With Udon Noodles & Broccoli In A Sesame Garlic Broth Noodle Bowls are 50% in carbs, 30% in fat, and 20% in protein.

carbs: 50%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Beef & Broccoli Grilled Beef Steak Strips With Udon Noodles & Broccoli In A Sesame Garlic Broth Noodle Bowls is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Beef & Broccoli Grilled Beef Steak Strips With Udon Noodles & Broccoli In A Sesame Garlic Broth Noodle Bowls is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Udon Noodles (Water, Unbleached Wheat Flour, Salt), Water, Grilled Seasoned Natural* Beef And Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pear Puree (Pears, Ascorbic Acid), Less Than 2% Of Toasted Sesame Oil, Apple Juice Concentrate, Tomato Paste, Toasted Sesame Seeds, Ginger Puree (Ginger, Water), Garlic Puree, Beef Bone Broth Concentrate (Beef Bone Broth, Beef Gelatin), Corn Starch, Raisin Juice Concentrate (Soluble Raisin Solids, Water), Canola Oil, Salt, Spices, Xanthan Gum.