Hearty Beef & Vegetable Soup

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Brand First Street

UPC Code 041512102042

Data Source USDA

Nutrition Facts

Package Weight 49 oz/1.39 kg

Serving Sizes 1 cup (225g)

cup

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 520mg 23%

Total Carbohydrate 15g 5%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hearty Beef & Vegetable Soup are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Beef & Vegetable Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Beef & Vegetable Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Cooked Beef, Carrots, Green Beans, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Peas, Celery, Corn, Water, Food Starch-modified, Dehydrated Onion, Corn Oil, Tomato Paste, Red Beans, Navy Beans, Salt, Beef Flavor [Autolyzed Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Beef Stock, Lactic Acid, Calcium Lactate, Gum Arabic, Grill (Contains Soybean And/or Cottonseed Oil)], Hydrolyzed Soy Protein, Spice, Caramel Color, Disodium Inosinate, Disodium Guanylate.