Moroccan Inspired Chicken

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Brand Eatingwell

UPC Code 717854040112

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 249

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 490mg 21%

Total Carbohydrate 28.9g 11%

Dietary Fiber 5.9g 21%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Moroccan Inspired Chicken are 45% in carbs, 25% in fat, and 30% in protein.

carbs: 45%

fat: 25%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Inspired Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Inspired Chicken is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Organic Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Couscous (Water, Whole Wheat Flour), Yellow Bell Peppers, Roasted Zucchini, Tomatoes (Extra Heavy Tomato Puree, Salt), Garbanzo Beans (Garbanzo Beans, Water), Onions, Tomato Paste, Less Than 2% Of Olive Oil, Modified Food Starch, Garlic (Garlic, Water, Citric Acid), Raisin Juice Concentrate, Salt, Spices, Paprika, Ground Ginger, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum, Lemon Juice Concentrate.