Saltie Public Food Database

The Good Table Frzr To Plate Pasta Sauce Marsala

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UPC Code 00016000473379
Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup as pkgd (57g)
cup as pkgd
Calories 140
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup as pkgd of The Good Table Frzr To Plate Pasta Sauce Marsala are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%
fat: 13%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of The Good Table Frzr To Plate Pasta Sauce Marsala is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Good Table Frzr To Plate Pasta Sauce Marsala is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Orecchiette Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Marsala Sauce (Water, Marsala Wine [Wine, Salt, Potassium Sorbate (Preservative), Sulfiting Agents], Tomato Paste, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate (Preservative)], Marsala Wine Reduction [Wine, Sulfiting Agents], Butter [Cream, Salt], Sugar, Modified Corn Starch, Extra Virgin Olive Oil, Onion*, Lemon Juice Concentrate, Mushroom Powder, Natural Flavor, Roasted Garlic*, Salt, Xanthan Gum, Spice), Parsley*. *Dried

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