Saltie Public Food Database

Sauce & Crust Mix For Chicken, Parmesan & Herb

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UPC Code 016000463776
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 120
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 459mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Sauce & Crust Mix For Chicken, Parmesan & Herb are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce & Crust Mix For Chicken, Parmesan & Herb is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce & Crust Mix For Chicken, Parmesan & Herb is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Basil Cheese Sauce (Water, Canola Oil, Whey, Cheddar Cheese* [Milk, Cheese Cultures, Salt, Enzymes], Corn Syrup Solids, Sodium Phosphate, Nonfat Dry Milk, Maltodextrin, Parmesan Cheese* [Milk, Cheese Cultures, Salt, Enzymes], Salt, Natural Flavor, Datem, Sodium Alginate, Lactic Acid, Corn Fiber, Sorbic Acid [Preservative], Xanthan Gum, Onion*, Spice), Wheat Flour Bleached, Parmesan Cheese* (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Romano Cheese* (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Butter (Sweet Cream, Salt), Chicken Fat, Roasted Garlic*, Yeast, Salt, Onion*, Sugar, Nonfat Milk, Chicken Broth, Guar Gum, Natural Flavor, Maltodextrin, Basil, Yeast Extract, Spice, Oregano, Gum Arabic, Beef Broth, Chicken Powder, Chicken Broth*, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Whey, Soybeans. Freshness Preserved By Tocopherol And Ascorbyl Palmitate.

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