Cinnamon Pecan Layered Nut Bar

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Brand Sahale Snacks

UPC Code 893869003790

Data Source USDA

Nutrition Facts

Serving Size 40g

Calories 200

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Cinnamon Pecan Layered Nut Bar are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Pecan Layered Nut Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Pecan Layered Nut Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Nuts (Cashews, Pecans), Organic Tapioca Syrup, Organic White Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Organic Ground Vanilla), Date Paste, Organic Palm Oil, Brown Rice Protein Concentrate, Puffed Brown Rice, Isolated Soy Protein, Cinnamon, Soy Lecithin, Natural Vanilla Extract, Sea Salt, Orange Juice Concentrate, Organic Natural Flavor.