Sauce & Crust Mix For Chicken

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Brand The Good Table

UPC Code 016000463745

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Sauce & Crust Mix For Chicken are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce & Crust Mix For Chicken is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce & Crust Mix For Chicken is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Tomato Sauce (Water, Roasted Diced Tomatoes, Chili Pepper Puree, Tomato Paste, Onions, Ground Chile Pepper, Vinegar, Roasted Garlic, Spice, Salt, Sugar, Soybean Oil, Garlic Powder, Onion Powder, Modified Corn Starch, Natural Flavor, Citric Acid), Wheat Flour, White Corn Flour, Yellow Corn Flour, Corn Starch, Vegetable Oil (Corn And/or Soybean And/or Sunflower Oil), Salt, Spices, Red Bell Pepper*, Sugar Onion*, Garlic*, Guar Gum, Yeast, Lime Juice Solids, Yeast Extract, Maltodextrin, Paprika, Lime Oil, Citric Acid.