Cavatappi Pasta And Sauce, Lemon Garlic Herb, Lemon Garlic Herb

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Brand The Good Table

UPC Code 016000473348

Data Source USDA

Nutrition Facts

Serving Size 52g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Cavatappi Pasta And Sauce, Lemon Garlic Herb, Lemon Garlic Herb are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%

fat: 28%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cavatappi Pasta And Sauce, Lemon Garlic Herb, Lemon Garlic Herb is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cavatappi Pasta And Sauce, Lemon Garlic Herb, Lemon Garlic Herb is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Cavatappi Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon Garlic Herb Sauce (Water, White Wine, Extra Virgin Olive Oil, Garlic, Modified Corn Starch, Sugar, Lemon Juice Concentrate, Salt, Oregano, Thyme, Xanthan Gum, Natural Flavor).