Saltie Public Food Database

Soy Yogurt, Peach

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UPC Code 664372600024
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 160
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 18g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Soy Yogurt, Peach are 66% in carbs, 19% in fat, and 15% in protein.

carbs: 66%
fat: 19%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Yogurt, Peach is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Yogurt, Peach is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized And Cultured Organic Soymilk (Filtered Water And Ground Organic Soybeans), Organic Evaporated Cane Juice, Peaches, Organic Cornstarch, Organic Rice Starch, Tricalcium Phosphate, Natural Flavors, Lactic Acid (From Vegetable Source), Annatto (For Color), Live Active Vegan Cultures (L. Acidophilus, B. Bifidum, L. Bulgaricus And S. Thermophilus).

Also by Wholesoy & Co.

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