Rice With Carrots & Peas And Teriyaki Sauce

🥕

Brand The Good Table

UPC Code 016000473386

Data Source USDA

Nutrition Facts

Serving Size 49g

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 49 g of Rice With Carrots & Peas And Teriyaki Sauce are 86% in carbs, 6% in fat, and 8% in protein.

carbs: 86%

fat: 6%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rice With Carrots & Peas And Teriyaki Sauce is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice With Carrots & Peas And Teriyaki Sauce is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Teriyaki Sauce (Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Rice Vinegar, Water, Corn Syrup, Garlic, Ginger Puree, Modified Corn Starch, Sesame Oil, Sugar, Xanthan Gum, Sodium Benzoate [Preservative], Spice), Shredded Carrots*, Peas*, Salt.