Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini

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Brand Plated

UPC Code 038281101642

Data Source USDA

Nutrition Facts

Package Weight 40.4 oz/1146 g

Serving Sizes 0.5 container (573g)

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Calories 882

Total Fat 46g 59%

Saturated Fat 7g 35%

Cholesterol 126mg 42%

Sodium 521mg 23%

Total Carbohydrate 71.1g 26%

Dietary Fiber 5.7g 20%

Sugars 9g

Protein 55g 110%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini are 31% in carbs, 45% in fat, and 24% in protein.

carbs: 31%

fat: 45%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts, Naan Bread (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And/or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (Clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Persian Cucumber, Red Onion, Grape Tomatoes, Lemon, Tahini Paste (Sesame Seeds), Garlic, Kabsa Spice Blend (Spices, Ground Chiles, Turmeric Saffron Powder), Parsley, Cayenne Pepper (Dried Chiles).