Saltie Public Food Database

Seared Steak With Cherry Tomato Vinaigrette

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Brand Plated
UPC Code 038281101307
Data Source USDA

Nutrition Facts

Package Weight 39.9 oz/1130 g
Serving Sizes 0.5 container (565g)
container
Calories 571
Total Fat 30g 38%
Saturated Fat 6g 30%
Cholesterol 73mg 24%
Sodium 808mg 35%
Total Carbohydrate 43g 16%
Dietary Fiber 7.9g 28%
Sugars 10g
Protein 35g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Seared Steak With Cherry Tomato Vinaigrette are 30% in carbs, 46% in fat, and 24% in protein.

carbs: 30%
fat: 46%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Seared Steak With Cherry Tomato Vinaigrette is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seared Steak With Cherry Tomato Vinaigrette is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red-skinned Potatoes, Cherry Tomatoes, Steaks (Top Sirloin Butt Roll), Green Beans, Shallot, Parsley, Sherry Vinegar (Sherry Wine, And Potassium Metabisulfite), Parmesan Cheese (Grated Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Sea Salt, (Sodium Chloride, Moisture, Non-saline Salts).

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