Saltie Public Food Database

Brussels Sprouts W/tomato Chipotle Butter

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Brand Plated
UPC Code 038281102083
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 25mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Brussels Sprouts W/tomato Chipotle Butter are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%
fat: 51%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprouts W/tomato Chipotle Butter is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprouts W/tomato Chipotle Butter is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Tomato Chipotle Butter (Grade Aa Butter [Pasteurized Cream, Lactic Acid], Tomato Chipotle Blend [Tomato, Garlic, Balsamic Vinegar Powder {Maltodextrin, Balsamic Vinegar, Modified Food Starch, Natural Flavor, Molasses, Caramel Color}, Honey, Salt, Onion, Chipotle Chile, Spices], Expeller Pressed Canola Oil), Red Onion, Garlic.

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