Goat Cheese- Crusted Pork Chop With Nectarines, Kale, And Raspberry Vinaigrette Cooking Kit For Two, Goat Cheese Crusted Pork Chop
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UPC Code
038281101635
Data Source
USDA
Serving Sizes
0.5 container (428g)
Calories
569
Total Fat
33g
42%
Saturated Fat
7g
35%
Cholesterol
90mg
30%
Sodium
201mg
9%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
20g
Protein
38g
76%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of Goat Cheese- Crusted Pork Chop With Nectarines, Kale, And Raspberry Vinaigrette Cooking Kit For Two, Goat Cheese Crusted Pork Chop are
24% in carbs, 50% in fat, and 26% in protein.
carbs:
24%
fat:
50%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheese- Crusted Pork Chop With Nectarines, Kale, And Raspberry Vinaigrette Cooking Kit For Two, Goat Cheese Crusted Pork Chop is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheese- Crusted Pork Chop With Nectarines, Kale, And Raspberry Vinaigrette Cooking Kit For Two, Goat Cheese Crusted Pork Chop is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Pork Chop, Nectarine, Dinosaur Kale, Shallot, Raspberry-redcurrant Preserves (Fruits (Raspberries, Redcurrants), Sugar (Beet Sugar), Brown Cane Sugar, Concentrated Lemon Sugar, Fruit Pectin), Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet), Unsalted Blanched Sliced Almonds, Red Wine Vinegar (Red Wine, And Potassium Metabisulfite), Thyme.
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