Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce

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Brand Lean Cuisine

UPC Code 013800221940

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (311g)

package

Calories 389

Total Fat 5g 6%

Saturated Fat 1.5g 7%

Cholesterol 96mg 32%

Sodium 781mg 34%

Total Carbohydrate 65g 24%

Dietary Fiber 3.1g 11%

Sugars 15g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce are 66% in carbs, 11% in fat, and 22% in protein.

carbs: 66%

fat: 11%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles & Sauce: Cooked Rice Noodles (Water, White Rice Noodles, Soybean Oil), Water, Brown Sugar, Chicken Broth, Cornstarch, Rice Wine Vinegar, Garlic Puree, Tamarind Paste, Salt, Soybeans, Wheat, Salted Chili Peppers (Chili Peppers, Salt), Lime Juice Concentrate, Spices, Anchovies, Autolyzed Yeast Extract, Sesame Oil, Sugar, Maltodextrin, Flavors, Rice Vinegar. Chicken & Vegetable Mix: Cooked White Meat Chicken, Carrots, Snap Peas, Cooked Scrambled Egg, Red Bell Peppers, Water, Modified Tapioca Starch, Soybean Oil, Salt, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Cornstarch, Skim Milk, Citric Acid (To Protect Color), Xanthan Gum.