Grilled Chicken Caesar White Meat Chicken, Broccoli & Radiatore Pasta In A Parmesan & Garlic Sauce

🥦

Brand Lean Cuisine

UPC Code 013800552419

Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g

Serving Sizes 1 package (240g)

package

Calories 259

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 29mg 10%

Sodium 600mg 26%

Total Carbohydrate 26.9g 10%

Dietary Fiber 1.9g 7%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grilled Chicken Caesar White Meat Chicken, Broccoli & Radiatore Pasta In A Parmesan & Garlic Sauce are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Caesar White Meat Chicken, Broccoli & Radiatore Pasta In A Parmesan & Garlic Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Caesar White Meat Chicken, Broccoli & Radiatore Pasta In A Parmesan & Garlic Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Water, Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Onions, Asiago Cheese (Milk, Cultures, Salt, Enzymes), Soybean Oil, White Vinegar, Modified Cornstarch, Garlic, Salt, Lemon Juice Concentrate, Spices.