Saltie Public Food Database

Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate

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Brand Chobani
UPC Code 818290014849
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.13 lbs/510 g
Serving Sizes 1 container (128g)
container
Calories 170
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate are 53% in carbs, 27% in fat, and 19% in protein.

carbs: 53%
fat: 27%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Brown Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Key Lime Juice Concentrate, Milk, Fruit Pectin, Skim Milk, Guar Gum, Natural Flavors, Honey, Salt, White Vinegar, Baking Soda, Cinnamon, Soy Lecithin, Vanilla Extract, Fruit Juice Concentrate And Turmeric (For Color), Lemon Juice Concentrate.

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