Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate
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UPC Code
818290014849
Data Source
USDA
Package Weight
18 oz/1.13 lbs/510 g
Serving Sizes
1 container (128g)
Calories
170
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
115mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate are
53% in carbs, 27% in fat, and 19% in protein.
carbs:
53%
fat:
27%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Crumble Low-fat Greek Yogurt With Graham Crackers & White Chocolate is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Brown Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Key Lime Juice Concentrate, Milk, Fruit Pectin, Skim Milk, Guar Gum, Natural Flavors, Honey, Salt, White Vinegar, Baking Soda, Cinnamon, Soy Lecithin, Vanilla Extract, Fruit Juice Concentrate And Turmeric (For Color), Lemon Juice Concentrate.
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