Showstoppin' Strawberry Banana Low-fat Yogurt Pouches

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Brand Chobani

UPC Code 818290016812

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 pouch (99g)

pouch

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Showstoppin' Strawberry Banana Low-fat Yogurt Pouches are 44% in carbs, 20% in fat, and 36% in protein.

carbs: 44%

fat: 20%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Showstoppin' Strawberry Banana Low-fat Yogurt Pouches is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Showstoppin' Strawberry Banana Low-fat Yogurt Pouches is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Strawberries, Bananas, Fruit Pectin, Locust Bean Gum, Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.