Coffee & Cream Creamy Blended Whole Milk Greek Yogurt
🥛
UPC Code
818290014634
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
160
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1.1g
4%
Sugars
17g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Coffee & Cream Creamy Blended Whole Milk Greek Yogurt are
47% in carbs, 25% in fat, and 27% in protein.
carbs:
47%
fat:
25%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee & Cream Creamy Blended Whole Milk Greek Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee & Cream Creamy Blended Whole Milk Greek Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Fruit And Vegetable Juice Concentrate (For Color), Natural Flavors, Fruit Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus.
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