This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potato Shell (Potato, Canola Oil), Cheese Sauce (Water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch (Tapioca And Corn), Sodium Phosphates, (Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Zanthan Gum), Salt, Lactic Acid, Sorbic Acid (Preservative), Apo-carotenal Color, Enzymes), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Water, Cheddar Cheese Blend (Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Color (Yellow 5 And 6, Annatto Extract)), Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Flavor, Yeast Extract, Xanthan Gum Sodium Alginate, Disodium Inosinate, Buttermilk Powder, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder